Sacral SOULmatic Support
Complimentary Meet & Greet
Start your journey with a complimentary 30 to 45-minute meet and greet, conducted via video or phone call. This informal session is an opportunity for us to connect and explore our compatibility.
During our call, you’ll learn about the holistic services I offer and my approach to healing, while I gain insight into your needs and goals. This is not a coaching session but a chance for us to discuss how we might work together and determine if we’re a good fit.
There is no charge for this initial call. Feel free to contact me to schedule your meet and greet.
Experience the Support
Following our complimentary meet and greet, we can move forward with an introductory coaching session. This gentle, exploratory session dives deeper into your needs and begins to uncover the best approach for your journey.
Introductory Session
During this session, we’ll discuss your preferences for meeting frequency, explore which services align with your goals, and consider your budget. We’ll also address any current concerns you may have. This heartfelt conversation helps clarify how our work together might unfold and ensures that it resonates with you.
Special Rate
This 45 min. introductory session is offered at a special rate of $50 and is available for new clients to use just once. There is no further commitment required; my priority is to ensure that my support feels right for you
A Holistic Approach to Your Needs
After the introductory session, we’ll create a personalized plan based on your unique needs and preferences.
Option A: Individual Sessions
Engage in 60-90 minute sessions focused on specific events, challenges, or feedback. These deep dives are designed to address your immediate concerns and provide targeted support, Typically priced at $75 - $125 per session.
Option B: Customized Package
For a more comprehensive approach, we can design a tailored package that includes:
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Four to Eight Sessions: Allowing you to use them at your own pace within a timeframe that works best for you.
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Flexible Session Scheduling: Choose the frequency that suits you best, whether bi-weekly, monthly, or as needed.
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Integrated Practices: Customized exercises and practices to support your growth between sessions.
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Support Texts: Inspirational and practical resources to guide you on your journey.
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Journaling and Goal Planning: Tools to help you reflect, set goals, and track progress.
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Somatic Exercises: Techniques to connect with your body and enhance your overall well-being.
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Package Rate: Ranging from $300- $500, depending on the frequency of meetings.
Option C:
3-Month Holistic Coaching Program
Embark on a transformative journey with a personalized, three-month coaching commitment designed to support your healing and self-discovery. Through bi-weekly sessions, this program combines somatic practices, mindfulness techniques, and intuitive guidance to address emotional, physical, and spiritual wellness.
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Bi-Weekly 1:1 Sessions: Connect for a dedicated session every other week, focusing on your unique goals, challenges, and growth.
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Personalized Practices: Receive tailored practices to integrate between sessions, including grounding exercises, breathwork, and body awareness techniques.
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Continuous Support: Enjoy email /text support between sessions for any questions or insights that arise on your journey.
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Self-Reflection Tools: Access journaling prompts, guided reflections, and resources to deepen your self-awareness and understanding.
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At $150 per month, this program is an accessible commitment to prioritize your healing and self-growth. Take the step to reconnect with your authentic self, foster inner resilience, and unlock a deeper sense of balance
Community & Private Wellness Workshops
Workshops are gender-inclusive and rooted in ancestral, trauma-informed care. Whether you’re a circle of sisters, a co-ed staff, or a neighborhood block party, we’ll create a space where everyone can breathe, release, and realign.
Alignment Reset Workshop
A 60–75-minute, chair-friendly session you can book for community events, workplaces, churches, or private groups (6–25 people). We move through:
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Breath of Presence – simple, paced breathing to quiet the mind.
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Somatic Release – gentle seated movement + optional voice activation to loosen stored tension.
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Inner-Still Meditation – guided drop-in to reconnect with spirit, intuition, and purpose.
What folks take home
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A printable 3-step “daily alignment check-in” (mind, body, spirit).
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One breathing cue and one micro-movement they can use anytime stress hits.
Investment
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Virtual (Zoom): $200 flat
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In-Person, NYC boroughs: starting at $300 (travel & space permitting)
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Sliding scale available for grassroots community groups.
Custom Workshop Themes
If your group has a specific focus, we can weave in:
All workshops are designed to meet people where they are, and can be adapted for seated-only or accessibility-friendly environments.
Nature-Based Healing Path
Earth-rooted. Spirit-honoring. Soul-returning.
Nature becomes the guide.
Through forest bathing, grounding, and sacred presence,
we reconnect with the rhythms we were made for.
This path is available within all 1:1 offerings, no added cost.
Paths to Healing
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During our Meet + Greet , we’ll explore what’s aligned. Spirit-led guidance, ancestral remembrance, parts work + breath, or nature-based healing under open skies.
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For Forest Bathing group sessions, workshops, or event collaborations, contact me directly.